Organic Vegan Falafel Balls
Falafel balls based on chickpeas. Delicious in a pita bread with tomatoes, red onion, lettuce and coriander. The balls weigh 15 grams each.
Ingredients
64% hydrated chickpeas*, water, onion*, sunflower oil*, parsley*, spices*, thickening agent (guar gum)*, salt, vinegar*, acidity regulator (citric acid).
* = from organic origin
Nutritional values
Energy | 780 kJ / 188 kcal |
Fat | 9,4 g |
of which saturates | 1,1 g |
Carbohydrates | 13,0 g |
of which sugars | 2,5 g |
Protein | 6,6 g |
Fibre | 12,2 g |
Salt | 1,4 g |
Preparation method
Pan:
Fry in hot oil or butter for approx. 4 minutes on medium heat. Turn frequently.
Airfryer:
Heat for about 8-6 minutes in a pre-heated airfryer (180°C).
Oven:
Heat in preheated oven (220°C) for approx. 12 minutes.