Vegan Vegetable Balls
These balls, based on vegetables and wheat protein, have a firm bite. Delicious as a snack or with pasta. Also ideal for a vegetarian barbecue. The balls weigh 15 grams each.
Ingredients
41% rehydrated wheat protein, 36% vegetables (12% onion, 9% carrot, 9% bell pepper, 4% peas, 3% maize), sunflower oil, wheat starch, wheat flour, mustard (water, mustard seed, vinegar, salt, sugar, spices), thickener (methylcellulose), spices, sugar, salt, vinegar, acidity regulator (citric acid), natural flavouring, herbs.
Nutritional values
| Energy | 854 kJ / 205 kcal |
| Fat | 9,6 g |
| of which saturates | 0,9 g |
| Carbohydrates | 9,1 g |
| of which sugars | 3,1 g |
| Protein | 6,0 g |
| Fibre | 18 g |
| Salt | 1,2 g |
Preparation method
Pan:
Fry in hot oil or butter for approx. 4 minutes on medium heat. Turn frequently.
Airfryer:
Heat for about 5 minutes in a pre-heated airfyer (160 °C).
Oven:
Heat in preheated oven (220°C) for approx. 10 minutes.