Vegan Steak
This steak based on wheat protein has a meaty structure and is well-flavoured. Delicious with a hot meal. The steaks weigh 100 grams each.
Ingredients
61% rehydrated wheat protein, onion, sunflower oil, wheat starch, wheat flour, mustard (water, mustard seed, vinegar, salt, sugar, spices), thickener (methylcellulose, carrageenan), sugar, salt, spices, hydrolyzed rapeseed protein, dextrose, maltodextrin, garlic, acidity regulator (citric acid), natural flavouring, vinegar, barley malt extract, herbs.
Nutritional values
| Energy | 978 kJ / 234 kcal |
| Fat | 11 g |
| of which saturates | 1,2 g |
| Carbohydrates | 15 g |
| of which sugars | 3,2 g |
| Protein | 2,9 g |
| Fibre | 18 g |
| Salt | 1,3 g |
Preparation method
Pan:
Fry in hot oil or butter for approx. 4 minutes on medium heat. Turn frequently.
Oven:
Heat in preheated oven (220°C) for approx. 10 minutes.