Vegan Falafel
Falafel balls with a basis of chickpeas and Mediterranean herbs. Delicious in a pita bread with tomatoes, red onion, lettuce and coriander. The falafel balls are available in 10g and 20g.
Ingredients
64% hydrated chickpeas, water, onion, sunflower oil, parsley, thickener (guar gom), spices, salt, vinegar, acidity regulator (citric acid).
Nutritional values
| Energy | 826 kJ / 198 kcal |
| Fat | 9,0 g |
| of which saturates | 1,0 g |
| Carbohydrates | 19 g |
| of which sugars | 4,6 g |
| Protein | 8,0 g |
| Fibre | 6,7 g |
| Salt | 1,6 g |
Preparation method
Pan:
Fry until golden brown in oil or butter (turning frequently) +/- 4 minutes.
Airfryer:
Heat in preheated airfryer (180°C) for approx. 6 minutes.
Oven:
Heat in a preheated oven (220°C) for approx. 12 minutes.